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Workout with Fit Ball

Reward yourself with a new you with the fitness foundation.

The fitness foundation is here to transform your health, mind, and soul into a holistic embodiment with personalised assistance and customised diet plans to suit your body's tender requirements making your years to come a healthy one.

You are the best project you can ever work on. Endlessly rewarding and healthy, The fitness foundation.

It's about time you shift the universe around you to approach a lifestyle change and alter your eating habits under the watchful eyes of our professionals that cater to your medical conditions, weight loss or gain, fight obesity, enjoy victory over PCOD/ hormonal issues and much more with a single click at the fitness foundation. 

The fitness foundation's mission to not just change bodies but also change lives is an imperative pursuit that forms the basis of its identity. 

Two amongst the 5 people walking or sitting beside you have a health condition that reflects through their weight. 1 amongst 2 women in the younger generation has been diagnosed with a hormonal disorder, or the so-called "fat" woman at your workplace is a thyroid patient. 

The fitness foundation was established to help individuals who try hard but don't attain the result. The fitness foundation is a passionate fruit of sheer excellence to help one fight obesity, thyroid, anorexia, Pcos, and more by simple altercations in diet plans, holistic wellness programs, and workouts under the guidance of the best visions in the field of healthcare to help you transform your life 360 degrees.


With 5000 plus transformations, the fitness foundation helps you not just lose weight but sustain the transformation creating a lifestyle change and the way you look at health. 

Lbs of fat loss

With our guidance and your hard work, optimizing fat loss is worth all the sweat. We focus on not just losing inches or a few pounds; we measure and calculate the right weight, fat content, and cholesterol levels that need work to make sure our health goal is met. 

Certified coaches

Our team of experts comes from various fitness genres, from holistic dieticians and nutritionists to athlete trainers and martial art coaches. We take a deeper understanding of what suits your body and how to meet its need to give you the desired result. 

With the fitness foundation, slow progress is better than no progress. 

Are You Ready? Book Appointment Now

Get A Call +91 96500 83860

  • What happens when I stop following the diet?
    Our trainers ensure that we give you a holistic diet plan inspired by the vedas that only make your consumption right out of your kitchen, making sure the food remains the same, but the quantity, proportion, and timing varies hence, making sure no weight is gained even when you remove the word "diet" from your dictionary.
  • What is a healthy weight-loss goal?
    Under the best supervision and studying a body's metabolic rate, an average human body is between 4-6 pounds induced healthily.
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