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Blood Pressure Management

Signs of high blood pressure don't usually have symptoms, also known as the "silent killer."

When we visit a doctor, the first thing we check up on is our blood pressure. With ever-mounting stress in today's world, blood pressure is one steer clear way of knowing how your internal health is. Whether high or low, blood pressure is how the blood flows in your body, keeping its vitals in check

With the fitness foundation program about blood pressure management, our team of experts studies the areas of your body that need work depending on your blood pressure levels. With a series of diets and ayurvedic solutions, the fitness foundation chalks out blood pressure management plans. 

  • What happens when I stop following the diet?
    Our trainers ensure that we give you a holistic diet plan inspired by the vedas that only make your consumption right out of your kitchen, making sure the food remains the same, but the quantity, proportion, and timing varies hence, making sure no weight is gained even when you remove the word "diet" from your dictionary.
  • What is a healthy weight-loss goal?
    Under the best supervision and studying a body's metabolic rate, an average human body is between 4-6 pounds induced healthily.
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