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Cholesterol: high  Cholesterol is snatching your breath second by second… causing early age heart attack and several other serious diseases.  It’s high time to wake up.

Do you know that almost 30% of the Indian Urban Population suffers from High Cholesterol? Are you one of them? 


The most important component of weight management is weight loss care—one way to preserve all the hard work you have put into shedding those extra pounds. Unhealthy weight loss, weight gain, or obesity triggers the odds of cholesterol and this, in return, puts excess pressure on your body's cardiac functioning. 


Managing your weight can help reduce your cholesterol and triglycerides but maintaining your weight will further make sure that bad cholesterol leaving your body is a permanent condition. Hence, the fitness foundation strategies for your post-weight loss regime and health chart allow you to not only keep those extra kilos away but also balance your body's statistics into keeping unhealthy fats and cholesterol away. 


Based on your BMI, our team of experts curates a way to manage your lifestyle and dietary intake and implement a weight loss strategy while restructuring a desirable eating environment for your body. 

  • What happens when I stop following the diet?
    Our trainers ensure that we give you a holistic diet plan inspired by the vedas that only make your consumption right out of your kitchen, making sure the food remains the same, but the quantity, proportion, and timing varies hence, making sure no weight is gained even when you remove the word "diet" from your dictionary.
  • What is a healthy weight-loss goal?
    Under the best supervision and studying a body's metabolic rate, an average human body is between 4-6 pounds induced healthily.
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