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Indian Bride

Detox diet

Detoxing gets you rid of the water weight and bloating in your body

Platonically designed dietary interventions that provide a shock to your body meanwhile cleansing it of all toxins with various methods that are tried and tested to see what suits your body best. A detox diet not only rewires your body's functions but also boosts your immunity by eliminating toxins stored since your existence. Once the toxins flush out, commonly faced hormonal issues, immunity issues, and basic flu are tackled naturally by your body's system. Cleansing or detox diets are generally carried out to eliminate toxins and waste, sending it to your kidney to flush it out of your body. The fitness foundation creates a detox plan for you based on your body's vital. 

  • What happens when I stop following the diet?
    Our trainers ensure that we give you a holistic diet plan inspired by the vedas that only make your consumption right out of your kitchen, making sure the food remains the same, but the quantity, proportion, and timing varies hence, making sure no weight is gained even when you remove the word "diet" from your dictionary.
  • What is a healthy weight-loss goal?
    Under the best supervision and studying a body's metabolic rate, an average human body is between 4-6 pounds induced healthily.
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