Platonically designed dietary interventions that provide a shock to your body meanwhile cleansing it of all toxins with various methods that are tried and tested to see what suits your body best. A detox diet not only rewires your body's functions but also boosts your immunity by eliminating toxins stored since your existence. Once the toxins flush out, commonly faced hormonal issues, immunity issues, and basic flu are tackled naturally by your body's system. Cleansing or detox diets are generally carried out to eliminate toxins and waste, sending it to your kidney to flush it out of your body. The fitness foundation creates a detox plan for you based on your body's vital.