Osteoarthritis occurs when your body's tissues and ligaments are let loose. When the protective tissue over the cartilage sheds itself over a period of time is when your basic mobility is compromised. 

 

Management of this becomes vital if the cause is weight and lack of activity. Detecting Osteoarthritis may often show tenderness, swelling, redness, and flexibility issues in your joints. Sometimes it could be hereditary, but often it results from excess weight gain and deficiencies. Our team of experts, with their years of experience, guide you towards managing these deficiencies with a diet rich in fiber, calcium and iron with exercises that only focus on better mobility.